Create clarity, purpose, and freedom in your life.
Connect to your intuition and inner compass.
Honor your personal power and authentic voice.
Do any of the following resonate?
People in your life and societal conditioning have tried to keep you small.
You feel exhausted, overwhelmed, and can’t think clearly.
You struggle with feeling safe in your body, home, and life.
You replay stories, past conversations, and situations over and over again in your head.
You feel disconnected from your emotions and your body.
You struggle to see hope for your future because you’ve lived in a state of crisis and trauma for so long.
You have difficulty finding peace in your life and seeing beyond your present circumstances.
You have lost your connection to your truest expression of self.
Patterns of old messaging are keeping you from your authentic power.
You don’t know where to begin the process of moving forward in your life.
There is Hope and Healing…
You CAN Find Freedom and Joy Again!
You have everything you need within yourself to create a life of abundance, belonging, and wholeness. Join me in a compassionate and holistic space as you learn to reconnect to your innate wisdom and power and lean into your inherent worth on this journey towards homecoming.
Hi there!
I’m Christy,
A Certified Adult Chair® Coach who helps women who have experienced toxic relationships, grief, loss, and disconnection from themselves heal from the past, create peace and harmony in the present, and rediscover hope in their life’s purpose. In a compassionate and safe space, I help you learn to trust yourself again as you begin the journey towards self-love and acceptance.
I will help you create alignment within the deepest parts of yourself. Through personalized coaching and empowering tools, I offer compassionate guidance and witness to the work of reconnecting to your intuitive power with courage and clarity.
About The Adult Chair
The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
Work with Me
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One-on-One Coaching Sessions
I help you reconnect with your innate truth and wisdom in order to create a free, empowered, and peace-filled life
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Group Sessions
I hold a safe, supportive, and compassionate space for women where you will find validation, voice, and community. You will meet other women who are on similar journeys of rediscovering who they were created to be and learning to live a peace-filled life.
Book a Consultation
Are you ready to put the focus back onto you and what you need to feel joy and wholeness again?
Are you ready to feel your own power and light?
I offer a free 20-minute consultation to all new clients. Let’s chat to see if this is a right fit for you!
Client Love
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Client Love
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Client Love • Client Love •
Great Session! Christy is excellent at getting to the real underlying issues and helping you make quick progress.
Kim
I felt heard. As my Coach you created a safe place for me to bring my authentic self. I left our session feeling encouraged and more knowledgeable about my next steps.
Anneliese
“Christy, I am so grateful for our powerful session and how you calmly helped me move some old, awful energy that did not belong to me. I feel lighter with a renewed sense of motivation and wonderful tools to take better care of myself as an empath.”
Janice
“Christy held such beautiful space for me and helped me lovingly connect to a younger part of me that still feared judgement of others. In an hour I processed that through. That's no longer holding me back. If you are considering Adult Chair coaching-the work is SO powerful and Christy will guide you through it-at your pace. You are an hour's session away from finding the freedom of becoming unstuck. She is worth it and so are you!”
Angela