Healing from heartbreak, betrayal, or burnout?

Holistic coaching for women who are done just surviving and ready to feel whole again.

Welcome Home

This space is for you.

You’ve been through a lot.
Heartbreak. Grief. Loss.
Maybe from a relationship that took more than it gave…
Or from a season of life that left you feeling disconnected from the woman you used to be.

There’s a quiet ache that lingers, isn’t there?
A longing for peace.
A hope a softer way of being.
Maybe even for a new beginning.

Person sitting on grass reading a book in a field during sunset, wearing a wide-brimmed hat.

You’re Not Broken. You’re Becoming.

Let’s be honest. Healing doesn’t come with a roadmap.
Some days you feel strong and grounded.
Other days, you wonder if you’ll ever feel whole again.

On the outside, you hold it together…
But inside? You’re exhausted.
You miss yourself.

If that sounds familiar, you’re not alone.

This space I hold is for you:

  • The strong woman who’s tired of being strong.

  • For the woman who kept giving even when it cost her.

  • For the woman who wants more than just surviving—She wants to feel alive again.

Let’s Begin Your Healing Journey

YOU DON’T HAVE TO KEEP CARRYING THIS ALONE.

With support, you can:

  • Heal what still hurts

  • Reconnect with your inner peace and purpose

  • Create relationships and a life that feel nourishing, not draining


This is your invitation to feel more like you again,
safe, centered and supported.

A woman with long blond hair, wearing a white top and dark jeans, smiling and sitting on a tree stump in a sunny forest.

Hi there!

I’m Christy, 

A Certified Adult Chair® Coach, Reiki Practitioner, somatic life coach, and intuitive guide. I create a safe container for women navigating the messy, beautiful path of healing.

I help women rebuild their sense of safety, self-trust, and inner peace after betrayal, emotional exhaustion, or years of self-abandonment in toxic or confusing relationships.

Here’s why this work matters to me: I’ve been there.

I know what it feels like to lose your sense of self, and I know what it takes to come home to who you really are.

IF YOU’RE LONGING TO FEEL WHOLE AGAIN, I’D BE HONORED TO WALK ALONGSIDE YOU.

Read My Story
A wicker chair with a white cushion and a blanket, next to a white table with stacks of books, in a room with a vase of white flowers and a white curtain.

About The Adult Chair

The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.

Learn More About The Adult Chair

Work With Me

  • A workspace with an open laptop displaying a social media page, an open notebook with a pen on top, a white ceramic mug, a small bottle, and a vase with pink flowers on a wooden table near a window.

    One-on-One Coaching Sessions

    I help you reconnect with your innate truth and wisdom in order to create a free, empowered, and peace-filled life.

    This is a 50-minute virtual session, via Zoom from anywhere in the world.

    Book a Session
  • A woman with short hair wearing a denim jacket and scarf standing on rocks at the beach during sunset, with arms outstretched and the sun setting over the ocean.

    The Sacred Self: An 8-Week Journey Back to Yourself

    For the woman ready to stop losing herself in love and start leading from her power.

    Book a complimentary Clarity Call to explore where you are now and if this is the right journey for you.

    Learn More

  • Anneliese

    I felt heard. As my Coach you created a safe place for me to bring my authentic self. I left our session feeling encouraged and more knowledgeable about my next steps.

  • Kim

    Great Session! Christy is excellent at getting to the real underlying issues and helping you make quick progress.

  • Janice

    “Christy, I am so grateful for our powerful session and how you calmly helped me move some old, awful energy that did not belong to me. I feel lighter with a renewed sense of motivation and wonderful tools to take better care of myself as an empath.”

  • Angela

    “Christy held such beautiful space for me and helped me lovingly connect to a younger part of me that still feared judgement of others. In an hour I processed that through. That's no longer holding me back. If you are considering Adult Chair coaching-the work is SO powerful and Christy will guide you through it-at your pace. You are an hour's session away from finding the freedom of becoming unstuck. She is worth it and so are you!”

If something inside you is whispering,
"I’m ready for more..."
 This is your sign.

Let’s talk.

No pressure. Just a safe, supportive conversation about where you are now, and what’s possible when you begin walking the path back to yourself.

LET’S BEGIN TOGETHER.

You Deserve Support. You Deserve to Feel Whole.

Schedule Your FREE 30-Minute Clarity Call