What To Expect…
I create a safe, confidential, and non-judgmental space where it is your time to work through whatever is coming up in your life. You are the one in control and we move at your pace. You already hold the wisdom that you need within you, and together we can clear out what is not serving you in your life. We can bring awareness to the patterns and emotions that are dulling your light.
This is gentle and empowering work. Our bodies hold the memories of our experiences and patterns. Through nervous system regulation, connecting to lost or forgotten parts, and asking thought-provoking questions, we dig deeper into the places that are wanting to be seen, heard, and felt. This work will change your life and transform you in ways you never thought possible.
You can book a session as often as you like. Some people do it weekly, while others do every other week. This is your process. If you're unsure, we can discuss options in a session to gain some clarity around what you might be needing. Once you book, you’ll receive a link to join our session virtually.
I’m looking forward to working with you.
Work with Me
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One-on-One Coaching Sessions
I help you reconnect with your innate truth and wisdom in order to create a free, empowered, and peace-filled life.
This is a 50-minute virtual session, via Zoom from anywhere in the world.
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Group Sessions
I hold a safe, supportive, and compassionate space for women where you will find validation, authenticity, and community.
These sessions are also held via Zoom.
Book a Consultation
Your first 20-minute session is free so you can ask any questions you’d like and get a feel for if my coaching style is a good fit.
Client Love
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Client Love
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Client Love • Client Love •
Great Session! Christy is excellent at getting to the real underlying issues and helping you make quick progress.
Kim
I felt heard. As my Coach you created a safe place for me to bring my authentic self. I left our session feeling encouraged and more knowledgeable about my next steps.
Anneliese
“Christy, I am so grateful for our powerful session and how you calmly helped me move some old, awful energy that did not belong to me. I feel lighter with a renewed sense of motivation and wonderful tools to take better care of myself as an empath.”
Janice
“Christy held such beautiful space for me and helped me lovingly connect to a younger part of me that still feared judgement of others. In an hour I processed that through. That's no longer holding me back. If you are considering Adult Chair coaching-the work is SO powerful and Christy will guide you through it-at your pace. You are an hour's session away from finding the freedom of becoming unstuck. She is worth it and so are you!”
Angela